Thursday, March 28, 2013

My journey of experiencing yoga in my daily life

  As in life, yoga is a journey.  I started this journey 17 years ago.  This journey has had places of much resistance and places of bliss.   This  journey began with the idea yoga was about the stretch, the flexibility, the poses.   My yoga has come into it's own. . . . As I have.

  Today, my yoga is much more than doing this or that pose, it's about  life, living with gratitude,  integrity , and finding the balance with the harmony of sacredness.  I  started this blog to share  my journey and to bring reader of it to appreciate the flow of yoga through the simple process of living life, of acceptance  of life as it is. I hope that you enjoy this journey and I thank you for taking the time to share it with me.






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